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Ayurvedic Herbal teas ❤️

March 30, 2016

I am a firm believer in alternative remedies. By not reaching for the nearest bottle of medicine and instead finding alternative means by which to treat the problem we are not only curing aches and pains naturally, we are also minimising the number of chemicals which enter our systems.

Practicing yoga, for example, has helped me take control of my body and also help cure any back pain.

  
Drinking herbal teas is another great way to cure an upset stomach or have a good nights sleep. I have a wide collection of herbal teas at home. I love to try them and assess the benefits of the different combinations. 

The Product-

 
Yogi teas are my latest find. A great selection of herbal teas with an inspirational story.

A small group of students in Southern California have just finished their yoga class. They are milling around, chatting and sipping an aromatic spiced tea prepared for them by their yoga teacher, Yogi Bhajan, an inspiring teacher of holistic living who came from India to the West in 1969. Soon, the students began making the tea on their own, and that’s where the story of Yogi begins.

In 1969 when Yogi Bhajan, an inspired and inspiring teacher of holistic living, started teaching yoga in the West. He shared with his students the wisdom and knowledge of healthy living and the beneficial properties of herbs that he had mastered in India, all while serving a comforting and aromatic spiced tea they affectionately named “Yogi Tea.”

Included in the recipe were five traditional Ayurvedic spices: cardamom seed, cinnamon bark, clove bud, ginger root and black pepper. When blended and brewed, these delicious and aromatic spices leave you feeling vibrant and alive, while supporting overall well-being. Intrigued by the complex flavor and inherent health benefits of this unique combination of spices, it wasn’t long before several of the yogi’s students were inspired to brew their own “Yogi Tea.”

Verdict –

I normally buy herbal teas in bulk when I am in Turkey from my favourite brand there. Not only because I find the tastes more organic but also because I love the variety available. But Yogi teas are now a firm favourite.

  
I absolutely loved the Classic blend with cardamon, cinnamon and ginger- three of my favourite spices in one brew. And although I was a bit sceptical at first the Rose tea with a little honey and a slice of lemon is scrumptious! 

I’m definitely going to try the rose tea as an iced brew in the summertime. 

Find out more about Yogi Teas and order below –

http://www.yogitea.com/en/

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3 Comments
  1. moonskittles permalink

    I have used rose tea with honey and lemon and always added a bit of butter to act as a lozenge 🙂

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