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Soup of the week! Celeriac, broccoli, carrots and onions

March 2, 2015

 

Its another freezing Monday, vegetables have arrived, now its time to soup them up!

I find that preparing a big pot of vegetable soup at the beginning of the week is the best way to start the week’s food planning. For working mums prepare and the weekend.

Everyone loves soup, its not only nutritious, its filling, warming and so simple to prepare. I make my weekly batch in advance and warm it up as needed. My little one has a bowl with bread everyday after nursery.

Recipe is exactly the same as before, just different vegetables-

Ingredients-

add these to each soup…

– 1 large onion diced

– 1 tablespoon olive oil

– 2 Knorr homestyle Chicken stock pots

– 2 cubes sugar

– 1 cup full fat milk

These are the veggies I used this week…

– Carrots, celeriac, broccoli

Method –

First peel, dice and wash the vegetables.

In a large heavy pot lightly fry the onion amd olive oil until soft and tender.

Add the diced vegetables, chicken stock, sugar and fill the pot with boiling water so vegetables are slightly covered. Slowly boil at medium heat until all the vegetables are soft, check that the carrots are soft as these take the longest.

Leave to cool, then blend altogether with a hand blender. Once blended pour in the milk, add salt & pepper.

Enjoy! xxxxxxx

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From → Soup, Staying healthy

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